NYC LOVES Georgia Pecans!
Participants in the Fitness Magazine Mind, Body and Soul Games stopped by the Georgia Pecan booth for a quick and healthy snack. Pecans are loaded with antioxidants and healthy monounsaturated fats which help reduce inflammation making pecans a perfect post-recovery food. Pecans also contain the plant chemical beta-sitosterol which helps lower cholesterol and may help keep prostate glands’ healthy.
For great pecan recipes, visit http://www.georgiapecansfit.org/
*In the interest of full disclosure, I provide spokesperson services for the Georgia Pecan Commission.