Poor Mr. Bean. He gets blamed for all the rumblings down below! Well, it doesn’t have to be that way. Besides, what beans do for your health might well be worth striking up the band for. Sorry – couldn’t resist. Here’s my latest blog post featured on WebMD! By David Grotto, RD, LDN aka “The Guyatitian” [...]
Posts Tagged ‘Vegetable’
Beans, Beans, the Musical Vegetable!
Posted: October 31, 2011 in Ask The Guyatitian, News, recipesTags: Beans, fiber, fruit, gas, Protein, resistant starch, soluble fiber, Vegetable
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My Podcast Interview with Diana Dyer, RD Discussing the Health Benefits of Kale
Posted: February 24, 2010 in Interviews, PodcastsTags: black cabbage, Cancer, Diana Dyer, Health, Kale, nutrition, Ribollita, Tuscan, Vegetable
I was inspired after my trip to Italy to dig out a great podcast interview from last year on the topic of Kale from my 101 Foods That Could Save Your Life radio program. I posted a recipe that uses “Black Cabbage” (aka Kale) in a traditional Tuscan dish called Ribollita last week – you may [...]






