Congrats to Lauren Harris-Pincus, MS RD, aka “Nutrition Babe” who submitted a picture of her healthy refrigerator as part of my Sears FitStudio Shelvic Exam chat contest. These chats are held every Wednesday evening throughout November from 7:30-8:30pm CST on Twitter at #FitStudio as part of my Healthy Kitchen Makeover project. What made Lauren’s fridge a winner? [...]
Posts Tagged ‘shelvic exam’
Now THAT’S Healthy!
Posted: November 4, 2011 in Interviews, The Shelvic Exam, UncategorizedTags: fitstudio, guyatitian, Kitchen Makeover, Refrigerator, Sears, shelvic exam
Shelvic Exam: Chobani Champions
Posted: February 22, 2010 in The Shelvic ExamTags: Active Cultures, Champions, Chobani, Greek Yogurt, Kids Yogurt, shelvic exam
First, let me profess my love for Chobani greek style yogurt – YUM! It is certainly a fave around the Grotto house. My kids especially love the thick Greek yogurt texture and real fruit chunks in the Chobani line of yogurt. I was excited to hear that Chobani launched a kids line of Greek yogurt late last year [...]
First Product Review for “The Shelvic Exam”: GoGo squeeZ
Posted: February 9, 2010 in The Shelvic ExamTags: apple, banana, cinnamon, fruit, GoGo squeeZ, peach, shelvic exam, strawberries, strawberry
Today’s “Shelvic Exam”? Materne GoGo squeeZ, is a ”no spoon, no mess”, all natural 100% fruit squeezable applesauce. Each 3.2 ounce resealable pouch contains a handy straw for maximum slurpage and delivers the equivalent of one fruit serving without added sugar. GoGo squeeZ comes in-five varieties: apple, apple-banana, apple-cinnamon, apple-peach and apple-strawberry. The Materne company is the most popular applesauce company in France and [...]
Is This Guy Nuts (or Just Crazy About Them)??!
Posted: February 6, 2010 in UncategorizedTags: 101 Optimal Life Foods, david grotto, guyatitian, nutrition housecall, shelvic exam
Tasty Things are coming Soon! Before you make that decision, here’s some things you should know about me… I’m a registered dietitian but I’m also a father, husband and a regular guy who LOVES food. I’m in decent shape but don’t sport a “six pack” nor aspire to but I’m happy that I’m not lugging around a [...]






