You’ve heard that the way to a man’s heart is through his stomach — so is the way to a healthier body. In light of June being Men’s Health Month, here’s a list of 10 superfoods he should eat daily. 1. Tomatoes are an excellent source of vitamin C, potassium, and the plant substance known [...]
Posts Tagged ‘salmon’
10 Best Superfoods for Men
Posted: June 11, 2011 in Ask The Guyatitian, Interviews, News, UncategorizedTags: berries, broccoli, fitstudio, green tea, men's health, nits, Oats, olive oil, red wine, salmon, soy, tomato, whole grains
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Norwegian Salmon Farms
Posted: May 26, 2011 in Ask The Guyatitian, VideosTags: Farm, Farmed, Fishmeal, Norway, Norwegian, Omega 3, salmon
Here’s a short video giving you a special peek inside a farm raised salmon operation in Norway. Do you eat farm raised? Wild caught? Both?
Anti-Aging Foods
Posted: April 12, 2011 in Ask The Guyatitian, VideosTags: ACES, aging, antioxidants, berries, cataracts, cognitive decline, corn, dairy, dietary supplements, eggs, grapes, guyatitian, IFIC, lutein, macular degeneration, mango, Omega 3 fats, physical activity, salmon, strawberries, whole grains
Foods for an Optimal Life Cooking Demo!
Posted: October 20, 2010 in News, VideosTags: belly fat, Cherries, david grotto, eggs, kenmore, memory, optimal life foods, pain, salmon, strawberries
Come out and see me this Sunday, October 24th, from 7-9pm at Kenmore Live Studio in Chicago as I will be demonstrating foods that help fight pain, belly fat and improve memory. Oh yeah…the dishes taste GREAT!! The event is free and open to the public – come and eat! Kenmore Live Studio is located at [...]
