Poor Mr. Bean. He gets blamed for all the rumblings down below! Well, it doesn’t have to be that way. Besides, what beans do for your health might well be worth striking up the band for. Sorry – couldn’t resist. Here’s my latest blog post featured on WebMD! By David Grotto, RD, LDN aka “The Guyatitian” [...]
Posts Tagged ‘Protein’
Beans, Beans, the Musical Vegetable!
Posted: October 31, 2011 in Ask The Guyatitian, News, recipesTags: Beans, fiber, fruit, gas, Protein, resistant starch, soluble fiber, Vegetable
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Just a quick note today to recommend this great website called soyfoodsmonth.org for great information on soy and great recipe ideas, too! “Soyfoods are a nutritious option for children and busy families,” says Stacey Krawczyk, MS, RD, LDN, Research Dietitian for the National Soybean Research Laboratory. Unlike many other protein sources, soyfoods are cholesterol-free and low in saturated fat.” [...]
Shelvic Exam: Athlete’s Honey Milk
Posted: March 9, 2010 in Ask The Guyatitian, The Shelvic ExamTags: Athlete's Honey Milk, Good Cow, Honey, milk, Protein, Serious
Athlete’s Honey Milk Mooove over yucky tasting protein shakes and make way for the goodness of milk… Athlete’s Honey Milk, that is. Athlete’s Honey Milk (AHM) is a designer milk product from the Good Cow corporation. Good Cow specializes in designer milk formulations where reverse osmosis and ultra-filtration technologies concentrate milk proteins and minerals while eliminating lactose and [...]
