Posts Tagged ‘pain’

If you haven’t already figured it out, I love doing videos. And I had some wonderful opportunities come my way to particpate in a series of health and nutrition videos produced by the International Food Information Council (IFIC) out of Washington DC and at Kenmore Live Studio in Chicago. The first three are from a [...]

Come out and see me this Sunday, October 24th, from 7-9pm at Kenmore Live Studio in Chicago as I will be demonstrating foods that help fight pain, belly fat and improve memory. Oh yeah…the dishes taste GREAT!! The event is free and open to the public – come and eat! Kenmore Live Studio is located at [...]

Two new studies provide further evidence that herbs and spices such as ginger and peppers can be beneficial for improving digestion and reducing pain. A study in the journal Applied Physiology, Nutrition, and Metabolism, found that black  and  red pepper contain the bioactive compounds piperine and capsaicin (found in black and red pepper, respectively) which favorably impact gastrointestinal [...]