Congrats to Lauren Harris-Pincus, MS RD, aka “Nutrition Babe” who submitted a picture of her healthy refrigerator as part of my Sears FitStudio Shelvic Exam chat contest. These chats are held every Wednesday evening throughout November from 7:30-8:30pm CST on Twitter at #FitStudio as part of my Healthy Kitchen Makeover project. What made Lauren’s fridge a winner? [...]
Posts Tagged ‘guyatitian’
Now THAT’S Healthy!
Posted: November 4, 2011 in Interviews, The Shelvic Exam, UncategorizedTags: fitstudio, guyatitian, Kitchen Makeover, Refrigerator, Sears, shelvic exam
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What Guys Want: Taste, Satisfaction and Performance
Posted: October 10, 2011 in Ask The Guyatitian, UncategorizedTags: guyatitian, performance, satisfaction, taste, WebMD
Well, I’ve taken the easy way out. If you haven’t heard yet, I’m now a food and nutrition blogger for WebMD – yay! The easy way out? I have to write a weekly post to their new blog called, “Real Life Nutrition: A Fresh Take on “Good for You”.” So, as soon as the post [...]
Anti-Aging Foods
Posted: April 12, 2011 in Ask The Guyatitian, VideosTags: ACES, aging, antioxidants, berries, cataracts, cognitive decline, corn, dairy, dietary supplements, eggs, grapes, guyatitian, IFIC, lutein, macular degeneration, mango, Omega 3 fats, physical activity, salmon, strawberries, whole grains
Ask The Guyatitian
Posted: February 10, 2010 in Ask The GuyatitianTags: berries, cereal, david grotto, glycemic index, guyatitian, milk, nutrition, nuts, puffed brown rice, rice
Dear Guyatitian: Are brown rice cakes and puffed brown rice cereal considered whole grain? They only have 1 gram of fiber, but their puffed so you eat more. Just curious. Annie from Chicago Dear Annie Puffed brown rice is a whole grain. However, the puffing process changes the rice in a few ways. ”Glycemic [...]
Is This Guy Nuts (or Just Crazy About Them)??!
Posted: February 6, 2010 in UncategorizedTags: 101 Optimal Life Foods, david grotto, guyatitian, nutrition housecall, shelvic exam
Tasty Things are coming Soon! Before you make that decision, here’s some things you should know about me… I’m a registered dietitian but I’m also a father, husband and a regular guy who LOVES food. I’m in decent shape but don’t sport a “six pack” nor aspire to but I’m happy that I’m not lugging around a [...]
