Poor Mr. Bean. He gets blamed for all the rumblings down below! Well, it doesn’t have to be that way. Besides, what beans do for your health might well be worth striking up the band for. Sorry – couldn’t resist. Here’s my latest blog post featured on WebMD! By David Grotto, RD, LDN aka “The Guyatitian” [...]
Posts Tagged ‘fruit’
Beans, Beans, the Musical Vegetable!
Posted: October 31, 2011 in Ask The Guyatitian, News, recipesTags: Beans, fiber, fruit, gas, Protein, resistant starch, soluble fiber, Vegetable
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New Dietary Guidelines Suggest Getting “Real”…Food That Is!
Posted: January 31, 2011 in Ask The Guyatitian, Interviews, News, UncategorizedTags: 2010 DGA, dietary guidelines, fruit, jenna pepper, milk, real food, Sodium, sugar, vegetables
Eat less calories, sodium, sugar, sat and trans fat and eat more plants and drink water instead of sugary sodas. Oh yeah…and Move! That’s basically the new Dietary Guidelines for Americans distilled down to a sound-bite. So, for those of you who just wanted the “low-down”, you are free to bail on me now. For all others, behold! [...]
First Product Review for “The Shelvic Exam”: GoGo squeeZ
Posted: February 9, 2010 in The Shelvic ExamTags: apple, banana, cinnamon, fruit, GoGo squeeZ, peach, shelvic exam, strawberries, strawberry
Today’s “Shelvic Exam”? Materne GoGo squeeZ, is a ”no spoon, no mess”, all natural 100% fruit squeezable applesauce. Each 3.2 ounce resealable pouch contains a handy straw for maximum slurpage and delivers the equivalent of one fruit serving without added sugar. GoGo squeeZ comes in-five varieties: apple, apple-banana, apple-cinnamon, apple-peach and apple-strawberry. The Materne company is the most popular applesauce company in France and [...]
