Come out and see me this Sunday, October 24th, from 7-9pm at Kenmore Live Studio in Chicago as I will be demonstrating foods that help fight pain, belly fat and improve memory. Oh yeah…the dishes taste GREAT!! The event is free and open to the public – come and eat! Kenmore Live Studio is located at [...]
Posts Tagged ‘david grotto’
Foods for an Optimal Life Cooking Demo!
Posted: October 20, 2010 in News, VideosTags: belly fat, Cherries, david grotto, eggs, kenmore, memory, optimal life foods, pain, salmon, strawberries
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Ask The Guyatitian
Posted: February 10, 2010 in Ask The GuyatitianTags: berries, cereal, david grotto, glycemic index, guyatitian, milk, nutrition, nuts, puffed brown rice, rice
Dear Guyatitian: Are brown rice cakes and puffed brown rice cereal considered whole grain? They only have 1 gram of fiber, but their puffed so you eat more. Just curious. Annie from Chicago Dear Annie Puffed brown rice is a whole grain. However, the puffing process changes the rice in a few ways. ”Glycemic [...]
Is This Guy Nuts (or Just Crazy About Them)??!
Posted: February 6, 2010 in UncategorizedTags: 101 Optimal Life Foods, david grotto, guyatitian, nutrition housecall, shelvic exam
Tasty Things are coming Soon! Before you make that decision, here’s some things you should know about me… I’m a registered dietitian but I’m also a father, husband and a regular guy who LOVES food. I’m in decent shape but don’t sport a “six pack” nor aspire to but I’m happy that I’m not lugging around a [...]
