Not surprisingly, in the past few days, I’m getting numerous questions about which foods are a good source of iodine. With recent unfortunate events in Japan, many are concerned about the effects of radiation on their health and are interested in knowing how iodine might help protect against thyroid cancer. Whether we are in any real danger or risk of [...]
Posts Tagged ‘Cancer’
Natural Food Sources of Iodine
Posted: March 16, 2011 in Ask The Guyatitian, News, recipesTags: Cancer, goiter, iodine, Japan, kombu, radiation, seaweed, thyroid, Tsukudani
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My Podcast Interview with Diana Dyer, RD Discussing the Health Benefits of Kale
Posted: February 24, 2010 in Interviews, PodcastsTags: black cabbage, Cancer, Diana Dyer, Health, Kale, nutrition, Ribollita, Tuscan, Vegetable
I was inspired after my trip to Italy to dig out a great podcast interview from last year on the topic of Kale from my 101 Foods That Could Save Your Life radio program. I posted a recipe that uses “Black Cabbage” (aka Kale) in a traditional Tuscan dish called Ribollita last week – you may [...]






