Archive for January, 2012

As featured in Real Life Nutrition, WebMD By David Grotto, RD, LDN One of my fondest memories as a kid was sharing ruby red grapefruits with my big sister for breakfast. She would slice one in half, cut all the segments for me, and sprinkle just a little sugar on top. I would scoop out [...]

Photo courtesy of www.fatbellyexercises.com As featured in the Real Nutrition section on WebMD By David Grotto, RD, LDN As promised, I offer you  part deux of  Houston, I Don’t Think I Have a Problem…yet… Some of you were kind  enough to share a bit of your own weight management struggles with me last  week, and I [...]

As featured in January 3rd’s edition of WebMD’s Real Nutrition By David Grotto, RD, LDN Do you have a bunch of “don’t eats” in your resolution package this year? I sure hope not — how depressing! Nothing sets you on the course to Failuresville like stating “I won’t ever eat that”. Forget about it. And why [...]

AMERICAN DIETETIC ASSOCIATION OFFICALLY BECOMES ACADEMY OF NUTRITION AND DIETETICS   New name, same commitment to public’s nutritional health CHICAGO – The American Dietetic Association, the world’s largest organization of food and nutrition professionals, has officially changed its name to the Academy of Nutrition and Dietetics. The change took effect January 1. “The Academy of [...]